Twenty three years of comprehensive experience
and education in:
Weight Training/Body Shaping
Nutrition Counseling
Cardiovascular Fitness
Injury Prevention and Rehabilitation
Silver Package
1 Week Workout Plan
Non-Individualized
Choose From
Strength Training
Pilates
Bosu
Filly Tailored Individualized Plan
$30.00 Week
4 Week Minimum
Gold Plan
Individually Tailored Work Out Plan Developed With Your Goals In Mind
$50.00 per Week
4 Week Minimum
Platinum Package
Web-Cam Individual Personal Training
$30.00 30 Minutes
$55.00 60 Minutes
Group Training
Corporate Discount & Group Rates Available | 
